Written By: Ash Catcher Anxiety is something I used to really struggle with, as this year progresses and it gets closer to the holiday season I can see people tensing up, and getting anxious. My anxiety usually happens in social situations, thank goodness it's been over a year since I have had an anxiety attack, but my SADS certainly doesn't help with my anxiety. The ups are ups and the downs are downs so here is a quick tribute to my anxiety, it's just a apart of me but it is not the WHOLE part of me. Partys Over
Ash Catcher: Dear Anxiety, I'm miserable because of you, making plans and not following through. You have me feeling as though I am alone. I don't feel safe unless I'm at home. I see a stranger on the street, want to say hi but too scared to speak. What are they staring at? Something must be wrong... Is there a stain on my shirt? Is my nose too long? I'm shaking, find an exit, I must retreat! Here they come! Here they come! Quick, I must flee! People keep telling me that I am fine but I am not, not in my mind. A lump in my throat makes it so hard to swallow. Pains in my chest consume me with sorrow. I lay awake, restless, hoping maybe, just maybe this will all be gone tomorrow.
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August 2023
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